100 different variations of the classic pushup

Pushups are one of the most common form of resistance training exercises performed, And for good reason. They work.

Mike Volkin over at StrengthStack52 has done us all a solid and created an epic digital infographic with 100 different pushup styles, equipped with clickable links to a video demonstration of each of them. It is an incredible feat he has done and I hope you take advantage of it to get your fitness to the next level!

pushup infographic


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