Time Management in Practice: Turn Your Dreams into Reality!
Do you have big goals in your life? Do you want to learn a foreign language and visit its native land? Do you want to get another degree? Maybe you just want to lose weight and maintain a perfectly toned body. Have you done something to reach those goals? Don’t keep them at the state of dreams!
Big goals are not easy to achieve. Your days are occupied with daily chores, so you cannot feed your soul as much as you would like to. There is a difference between daily management and effective time management, which includes a greater vision for your future. If you focus solely on completing short-term tasks with success, your dreams will remain unrealized.
There is a system you can implement if you want to achieve your potential. Life is short, so start taking actions today!
How to Use Time Management for a Greater Cause
1. First of all, Define Your Goals!
When you are buried under tons of tasks that occupy your time, it’s easy to lose sight of the big picture. You constantly think about the things you need to do, but when was the last time you made a list of the things you wanted? Do it now!
Observe that list. Have you noticed that our dreams and goals often suffer because of daily tasks? There is always a solution! For example, let’s say you want to visit the destination of your dreams, but you cannot do that because you’re occupied with your PhD project.
You can hire an online dissertation writing company, delegate part of the work, and find time for everything else! You can start saving or even get a bank loan to visit the destination on your mind. You only need to believe in your capacity!
You absolutely need to commit yourself to deadlines. It’s scary, but you can do it! If you start completing random tasks, you’ll never do anything to achieve your great plan. Write a deadline next to each entry on your list.
2. Do something!
Now you have a list of awesome goals tied with deadlines. It’s time to start taking actions!
3. Eliminate all distractions!
Are you working on an important task that will lead you to success? You need to stay away from Facebook, Instagram, Twitter, and all other online distractions. Install a browser extension that doesn’t allow you to access those sites during a working session. Turn off or mute your phone, so no one will bother you with a phone call. Eat before you start working, so you won’t be thinking about food! Eliminate every possible distraction and commit yourself to the task at hand.
No one is saying that you should start living without social networks and email messages. Set a particular time of your day for those activities. For example, you can spend an hour of your time checking out what’s new on social media and answering emails.
You can break the working sessions with some minor distractions that would allow you to relax. For example, you can access your social media profiles twice a day for 10 minutes. Make sure not to go beyond that limit, no matter how amused you are by your friends’ vacation photos.
4. Overcome procrastination!
This nasty habit can undermine your commitment to achieve great goals. Don’t blame yourself for procrastinating; it’s the brain’s natural reaction to challenging activities that might cause discomfort. For example, you planned to exercise for 1 hour today, but you’re feeling lazy and you keep telling yourself that you’ll make it up tomorrow. Sounds familiar? There are two ways to overcome procrastination:
Just start working! Once you emerge into the task, you’ll start believing in yourself and your willpower will drive you towards success.
Don’t focus on the outcome. Great goals may overwhelm you, since they usually require too much work. Focus on the process instead! When you have particular tasks to complete, the entire journey towards your dreams will seem realistic.
5. Stay motivated!
Disappointment drives towards failure. No one said it was easy to start living your dreams. Each step requires efforts, so you have to be willing to put your entire soul into this plan.
Prepare yourself. You’ll have good days and bad days. Motivation usually decreases as time goes by, so don’t allow yourself to spend a single day without reminding yourself how important your dreams are.
Tell everyone about this mission. They will provide the support you need, but they will also serve as a reminder of the promise you made.
6. Do not give up!
You’ll be surprised with the great things you can accomplish when you invest enough effort, time, and willpower into this journey.
7. Implement the strategy of 100 repetitions!
It is said that you have to repeat a certain thing at least 100 times before you become good in it. This strategy helps people master moves in Brazilian Jiu Jitsu, but it’s also effective when you implement it into your plan. Let’s take the dissertation example again: if you force yourself to write half a page per hour at the beginning, you’ll start feeling better about your work as you make progress. After 100 repetitions, you’ll be so consumed into the routine that it will come natural to you.
8. Pay attention to the important milestones: 10, 30 and 100 repetitions.
Plenty of people are motivated to achieve a goal, but they get bored after repeating a particular task 5-10 times. If your mind tells you to look for a new activity, try to fight it and continue working according to the plan.
80% of people give up on the goal after 30 repetitions. It’s a shame to do that, since you’ll already notice results at this point. Pay attention to the progress you made and keep yourself together. You might need to force yourself into the 31st repetition.
Once you complete the cycle of 100 repetitions, new horizons will open in front of you. You’ll feel great accomplishment and you’ll never want to stop working towards the dream. The motivation will rise as you make progress towards the goals. At this point, you’ll feel like you could do anything!
Short Bio: Antonio is a New Jersey-based hopeless optimist who enjoys basking in the world’s brightest colors. He loves biking to distant places and occasionally he gets lost. When not doing that he’s writing for a dissertation writing service EduGeeksClub