#1 Reason You Should Embrace Adversity And How To Do It


This is episode 084 of The MenProvement Podcast. In this episode of The Menprovement Podcast I interview Anthony Arvanitakis– an extraordinary athlete.

After the accident, Anthony was left bed ridden for 5 years, trying to reconstruct his leg. After all that time he decided that enough is enough and made the decision to amputate what was left of his leg, as no operation seemed to get him any closer to full recovery.

Amputation turned out to be the best decision of his life as he found his purpose and switched from being a victim of his circumstances to being an active creator of his life.

In this Episode You’ll Learn:

– How you can turn around every life situation

– Why mindset and attitude is the most important ingredient in success

– How home workout can save you tons of money and time

– Why mind to muscle connection is much more important then we previously thought

Links :

Home Made Muscle – go to Anthony’s website where he goes into detail about his workout and gives you step by step instructions on how to build muscle and develop your character





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