how to sit properly

Last week we published an absolute killer article on how to maintain good posture, by James Hollister. Seriously one of the best articles we have. James is a really smart guy.

The article shows how important the way we walk, stand and sit is. Posture plays a huge role in health and how we feel.

So in honor of that, here is a quick look at how to improve your posture while seated in three overly common seated positions. Hope it helps you.

how to sit properly


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