how to hack your sleep

Sleep is king. Without it, you’re dead. Without enough of it, you might as well be.

When it comes to hacking your body, Dave Asprey from bulletproofexec.com is the man you need to know. He created an awesome infographic on how you can hack your sleep to achieve a higher performance during daily life. All of these supplements and devices can be purchased on upgradedself.com. Enjoy.

how to hack your sleep infographic

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