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HEALTH

Welcome to the health section. Here you can learn anything about sleep, nutrition, and fitness that is necessary to keep your body running on all cylinders for a long time to come.

hormones

Why Hormone Imbalance Will Stop You From Achieving Greatness & What To Do About...

Hormones often get blamed for a lot of things they don't deserve. This is because most people don't really understand hormones, what they do, or even how many there...
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How to Boost Your Mind and Body

Your body is a well-oiled machine, except when it's not. Letting yourself go and neglecting to put time and effort into maintaining it often results in a decrease in...

Can’t Shake your Back Pain? Some Tips that May Actually Help

If you’re like 80% of Americans, there’s a good chance you either suffer or will suffer some form of back pain in your life. This is according to a...
beard

Why Can’t Some Men Grow Facial Hair and 3 Ways to Fix that in...

Research conducted by Braun shows that a whopping 67% of the men in New York sport some style of facial hair. The same study also found that from the...
stress

50 SIMPLE BUT EFFECTIVE WAYS TO KILL STRESS

Living in the 21st century is full of hassle and turmoil. With everyone rushing for quick results it feels like time travels faster than light, leaving you dumbfounded. After...
benefits of cold showers

16 Benefits of Cold Showers That Will Blow Your Mind

Have you ever been so relaxed in a nice hot shower, only to be blasted by what feels like a sub zero devil water?I know, it seems like your...

3 Insider Secrets That YouTube “Fitness Gurus” Aren’t Telling You

I usually don’t talk about this kind of thing…but there’s something I absolutely just have to tell you. Trust me, I wouldn’t be writing you about this if it...
fish oil for men

Fish Oil – How Men Can Greatly Benefit

I’m sure you’ve already heard a lot about fish oil, and possibly even tried some yourself.  But here I want to provide some new and important information on the...
natural aphrodisiacs for men

26 Natural Aphrodisiacs For Men Who Want a Boost

The buzz about natural aphrodisiacs has been around since the dawn of time:- The French King, Henry IV, drank a shot of cognac with egg yolk every morning to...
magnesium

Can Something as Simple as Magnesium Send Your Testosterone Through The Roof?

What do you think of when you think of the term testosterone booster?Probably some crazy supplement, with a bunch of warnings on the side & some new chemical you've...
ashwagandha

Ashwagandha: The Best Herbal Supplement For Men?

A lot of guys ask me if I could recommend just one supplement for men, what would it be…After doing a ton of research and giving this a lot...
testosterone

Testofuel Review: A Natural Testosterone Building Supplement That Works

Since launching, Testofuel reviews are all around the web. Here is our honest breakdown of it's ingredients, effectiveness and worth, plus any Testofuel reviews which we think will help you along...
manifest women

How to Use L-Theanine Supplement to Crush Anxiety Naturally

What is L-Theanine?L-Theanine is an amino acid that promotes well being and helps deal with anxiety and the stresses of everyday life. You can use L-Theanine for anxiety, keeping...
boost testosterone naturally

How to Boost Testosterone Naturally: The Ultimate Guide

What's the first thing you think of when you hear the term boosting your testosterone (what is testosterone)?Probably some scary image of needles, a guy in a lab coat...
prostate cancer

8 Myths to Debunk About Men’s Health

If you haven’t gone for your annual check up this year, now is the time to schedule it. Women’s life expectancy is 7 years longer than men’s and can...