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Bed Challenge: How to Exercise in Bed with 5 Easy Ways

Do you want to know how to start your day that will make you feel more proactive at work? Have you ever wanted to...

Smoothie Recipes for Insane Health & Vitality: The Essential Guide to...

Understanding the role that nutrition plays in becoming our best self is essential. What you put into your body is what you get out...

Game of Thrones Inspired Workout Routine

While it’s true that we’re living in a digital age, finding motivation from fictional and real life characters we see on-screen isn’t a quite...

Why You Should Forget Everything You Learned About Premature Ejaculation

Does it ever feel like it’s all over too quickly? You’re not alone: premature ejaculation (PE) is an incredibly common challenge faced by men...

Benefits of Being Caffeine Free And How to Beat The Hellish...

Here's a fun fact. Caffeine is the most commonly used addictive drug in existence.Many of you have probably never considered it to be a...

7 Exercises That Are Bound to Increase Your Confidence

We all know that exercise is one of the best things that we can do for our body. It can lead to fantastic physical...

What Men Over 40 Need to Do Differently to Get In...

By Mark Mcilyar*When it comes to getting into shape, most men would consider any exercise to be “good” for them.But when it comes to...

Epic Benefits of Biking You Didn’t Know About

There's been a huge increase in cycling, and particularly road cycling, by men in the last few years and the ubiquitous MAMIL (middle aged...

3 Surefire Workouts to Make Your Biceps Bigger

Arm muscles are among the first things ladies notice in a guy.Muscular arms are always associated with strength, and there are tons of practical...

3 Amazing Habits That Will Change Your Life in a WEEK...

What's going on guys today I want to talk to you guys about habits. As you know habits are essential because they are a results...

Testofuel Review: A Natural Testosterone Building Supplement That Works

Since launching, Testofuel reviews are all around the web. Here is our honest breakdown of it's ingredients, effectiveness and worth, plus any Testofuel reviews which we...

4 Amazing Facts You Didn’t Know About Sleep

If you’re participating in any type of exercise or physical training, sleep is by far the most important aspect of recovery. You see, a...

Lithium – The Mineral That Heals Depression, Cures Anxiety and Makes...

Society expects men to be confident, proactive and strong. Men are supposed to take the lead and approach women first. Some are able to...

16 Benefits of Cold Showers That Will Blow Your Mind

Have you ever been so relaxed in a nice hot shower, only to be blasted by what feels like a sub zero devil water?I...

Fat Infused Coffee for Unlimited Energy

Fat Infused Coffee for Unlimited EnergyYear after year, some new concoction often pops up, promising all sorts of things from superhuman muscle growth to...
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