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dating

The Do’s and Don’ts of Approaching a Girl at a Bar [From Her]

Approaching a girl at a bar can be a nerve-raking ordeal, if you do not come to some quick realizations.1) We are just as nervous as you are.Being...
the superman workout henry cavil

The Superman Workout: How Henry Cavill Got so Jacked on Set

I'm sure you were thinking the same think I was when Henry Cavill first went shirtless in Superman. "Holy fuck." Excuse my language, but the guy is enormous, and...
water

7 Reasons Why Drinking Water After Waking Up is A Good Idea

In Japan, it is common practice to drink two full glasses of water upon waking. It's said to have the ability to fully cure a number of diseases, including...

5 Effective Cardio Exercises For When it’s Too Dam Cold to Run Outside

Your hands are numb, your breathing is painful, and all you want to do is turn around and go home. Running in the cold sucks!While I am all about...
how to stay in shape during cold months

How to Ask a Girl Out at The Gym W/O Being Creepy [From Her]

Talking to hot girls at the gym has always been a sticking point of mine. There are so many amazing looking girls at my gym, but I never know...
how-to-expand-your-comfort-zone

How to Expand Your Comfort Zone, Crush Limits & Achieve Anything

“A person's success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have.” - Tim FerrisComfort is the antagonist of success.Unless...

How to Find a One Night Stand [From Her]

The following is a post by the lovely Jane Vineyard from the "From Her" series..Picking up women doesn't have to be hard.Do you ever find yourself leaving the bar alone at...
do women like hairy men

Do Women Like Hairy Men? If So, What’s Acceptable? [From Her]

This is an article by Jessica from our "from her" series, where women give men a look inside their minds. This article addresses the question, "Do women like hairy...
How to sexually satisfy your women in bed

6 Fun Ways To Sexually Satisfy Your Woman In Bed

This is an article written by Christine D. from our "From Her" series, where the women we want give us a peek inside their minds.If you're reading this, you obviously...
basic weight lifting exercises

The Top 5 Basic Weight Lifting Exercises For Dramatic Results

There are hundreds of workout routines out there today, each one promising to give you the magic results you have always wanted.It can be overwhelming for someone who is...

Powerful Sex Secrets For Becoming a Multi-Orgasmic Man

What if I told you that as a man you are only tapping into 5% of your sexual abilities.It is an extremely unknown fact that men of all ages...
how to get a good nights sleep

11 Easy Tricks For Getting an Epics Night Sleep

Sleep is the number one improvement tool you have available to you every day.No matter how shot you are after a tough day,  a good night's sleep will put...
photographic memory

How to Develop a Photographic Memory

"Our lives are the sum of our memories."Seriously though, without memory what would our lives even be.They would just consist of random moments in time as if nothing ever...
Top 3 Testosterone Supplements on the Market

If You Could Only Take 3 Supplements For The Rest of Your Life..

What's up guys,I was asked a question the other day."If you could only take 3 supplements for the rest of your life what would they be and why?"It took...
right state of mind

The Secret to Always Being in The Right State of Mind

 Let me ask you a question,Have you ever been in a position where you already psyched yourself out of something?Maybe it was a baseball game and you knew the...