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Can CBD Relieve Anxiety?

Anxiety is a natural biological response to external sources of stress. This is what helped early humans survive among dangerous predators and threatening terrain. As humans have grown and progressed, many of the threats to our safety have diminished, but the part of the brain that tries to constantly alert us of danger is still very active- even though the danger is not truly present. This results in excess and unwarranted feelings of fear and apprehension. Sometimes these feelings are very extreme and last for long stretches of time, weeks or even months, which indicates the presence of an anxiety disorder. This is this case for roughly 40 million adults in the United States (or 18.1 percent), making anxiety the most common mental disorder in the US. This overwhelming sense of fear isn’t just unsettling; it drastically interferes in quality of life.

Not only does anxiety cause debilitating mental health issues, but it can lead to physical issues as well. The acute effects brought on by anxiety disorders that include panic attacks are rapid heart rate, faintness, and nausea; these subside after the feeling of panic decreases. Chronic anxiety issues can cause more severe side effects like persistent headaches, weight gain, high blood pressure, insomnia, and depression. Each of these problems has their own subset of additional issues and associated risks. All of these things can cause a cascade of poor overall health, leaving a person feeling as though their life is in shambles. Thankfully, there have been many medical advancements, and doctors are now able to offer more options for treatment. Still, every health issue is very individual, especially when it comes to the psyche. What works for some may not work for others, so efforts for developing additional treatments continue.

CBD Versus Conventional Treatments

Conventional treatment for anxiety disorders typically includes a combination of both talk and behavioral therapy and prescription medication like benzodiazepines (Valium for example), antidepressants, beta-blockers, and/or serotonin and norepinephrine reuptake inhibitors (SNRIs). Unfortunately, for many people talk or behavioral therapy alone is not enough and the medications have unwanted side effects, sometimes even worsening a person’s mental health over all, not to mention the risk of addiction that some of the medications carry.

With these things in mind, there is a desperate need for safer means of treating these wide-spread ailments, which is where CBD therapy comes in.

CBD (technical name: cannabidiol) is a natural compound found in the cannabis plant alongside over 100 others, including the mind-altering THC. Cannabidiol doesn’t have this psychoactive effect, which makes it more suitable as an alternative medicinal treatment.

 

How Can CBD Help?

Many scientific studies have shown that CBD has strikingly similar effects to prescription anti-anxiety and anti-depressant medications. This is because cannabidiol activates the 5-HT1A serotonin receptors in the body. Serotonin is a neurotransmitter that is largely responsible for feelings of well-being and happiness. These receptors are tied to a variety of neurological and biological functions, like pain perception, sleep, appetite, anxiety, addiction, and depression- to name just a few that science is aware of. When CBD stimulates these receptors, the result is a calming anti-anxiety effect. This effect is beneficial in the treatment of all anxiety disorders, like social anxiety, obsessive compulsive disorder, and even post traumatic stress disorder. Moreover, it is thought that CBD also increases serotonin production, which assists in the treatment of various psychological disorders that are a result of a serotonin deficiency, particularly depression.

Clearly the supporting scientific data so far for the effects of CBD on mental health is hopeful, and researchers believe it has a prominent future in this area (as well as many others) as an alternative treatment option. There’s a lot of research still to be done to definitively confirm the benefits of CBD on anxiety and other mental ailments. What is certain at this point is that there is no harm associated with using cannabidiol, which makes it a safe treatment to try. There’s no risk of addiction or overdose, nor any significant side effects, especially when compared to those of conventional medications. Combine the current research with CBD’s safety status, and you definitely have compelling reason to try it for yourself.

 

How to Get Started

First and foremost, do your research and make an educated decision; reading this article was a good jumping off point, but there’s a lot to learn and consider. By no means should you discontinue any of your current medications or therapies, and it’s always a good idea to discuss things with a qualified medical professional. If you do decide you’d like to give CBD a try, there are several methods of incorporating it into your health routine, the most popular being vaporizing (if you don’t know what CBD vaping entails, click here to read up on it) due to its quick uptake and high bioavailability (it has the highest of all options, even ingestion). It’s also extremely important to select a quality CBD oil provider. There are quite a few places with low-grade oils, and not just any CBD oil can be used in a vaporizing pen, so be sure you purchase through a company that specifically lists CBD vaping oil for sale.

Last, but most certainly not least, you should always choose a treatment, routine, and product that’s best for you. This is your life, and you only get this one time around (as far as we know) on this big blue marble. You deserve to laugh often, love fully, and live happily-ever-after on your own terms. Being anxiety-ridden certainly doesn’t make those things easy to achieve. If your current regimen (or lack thereof) isn’t helping you in your effort to live your best life, maybe CBD can. (Check out this article guide for more in-depth information on CBD oil vaping)

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