Porn addiction is one of the most controversial topics we talk about here. But go on any male self improvement site, and you will find at least one article on why you should abstain. So we can’t be all that crazy.

If you are still on the fence to whether porn is a problem in your life, I encourage you to check out the infographic below. It is incredibly informative, eye opening and just may provide the push you need to kick the habit.

porn infographicCourtesy of Project Know

If you think porn is holding you back, check out Reddit NoFap and join a community of thousands of men who all support each other to beat the habit.

Additional Resources:

The Top 10 Reasons to Stop Watching Porn

How Porn Addiction is Holding You Back

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