Our skin is the one which reflects the true health and is a sign of overall health. We all strive for a clear, glowing, flawless and younger looking skin. The 30s is the best time of our life but not for our skin. Your skin will go through lots of transitions and changes during this phase. Several natural changes may include fine lines and wrinkles. According to dermatologists, these changes are normal and inevitable. However, you can make a few changes in your skin care regimen in your late 20s to look young after 30s. You can use the anti-aging cream after 28.
You can consider “Lifecell Anti-Aging Treatment” to fight the signs of aging. The product contains a blend of potent ingredients, along with light-reflecting micro-technology which actually eliminated the appearance of fine lines and wrinkles.
Whether you’re in your 30s or approaching it, here are 10 amazing skin care tips for you to obtain the youthful looking skin after 30s.
1. Increase intake of Vitamin C
Collagen is an essential amino acid and the key to achieving that youthful skin. Vitamin C is essential as it is responsible for the formation of collagen. Therefore, increase the intake of Vitamin C in your diet. Eat foods such as guavas, kiwis, broccoli, lemons, and papayas which are the richest source of this Vitamin.
2. Stop Smoking
Smoking is bad for health and skin as well. It depletes many nutrients, such as Vitamin C which protects the skin. Smoking can also speed up the aging process. So, stop smoking.
3. Apply sunscreen
Sun can break down the collagen. So, always stay sun safe and protect your skin from the harmful rays of the sun.
4. Cut out sugar
Sugar produces enzymes which can break down the collagen. Therefore, reduce the amount of sugar in your diet. Sugar can accelerate the aging process. Cut out on sugar and see how your skin improves within weeks.
Apply any antioxidant serum or Vitamin C serum in order to protect your skin. Protect your skin from the damage and choose the right supplements for your skin. You can use anti-aging creams such as “Lifecell Anti-Aging Treatment”. This product will actually bring back life to your skin and protect your skin from further signs of aging.
Rejuvenate your skin by removing the dead skin. Exfoliate twice a week for better results.
7. Stay Hydrated
Dehydration can be the root cause of skin problems. Make sure that your skin is hydrated. Drink plenty of water and eat hydrating foods.
8. Include more antioxidants
Eat moreantioxidant-rich foods as antioxidants protect our skin by limiting the production of free radicals.
9.Under eye cream
It is good that you moisturize daily. But don’t forget the under eyes. That’s where the dark circles lie. Apply under eye gel/cream and pamper your skin.
10. Stay stress-free
Stress can accelerate aging. So relax and stress less.
Follow these simple tips and get that healthy and young skin in a couple of weeks.