Sean Russell

SEAN RUSSELL

Life Coach | Dating Coach | Author | Researcher

Sean Russell started Menprovement in 2013. He has a passion for self development and considers himself a human guinea pig, testing out all the various modalities of human optimization. He transformed multiple areas of his life and now helps other men (and women) do the same through coaching, articles and podcasts.

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Sean's Story:

Sean grew up in New York. After winning the 2006 New York State boys soccer championship he went on the play Division 1 soccer at Manhattan College in the Bronx, with hopes of becoming a professional athlete after graduation. This was all halted after a bad reaction to Marijuana left him with a dysregulated nervous system which progressed into many other health issues. After 3 years of battling anxiety attacks and PTSD, he dedicated his life to self development in the pursuit of healing.

He may not have a PHD but he is an avid researcher and human guinea pig. After achieving massive success in turning his health around, he began to focus on improving every area of his life from dating, sex, finance, brain optimization, style and more. He shares what he learns through the over 200 articles he has published on the web which are all backed by science and studies.

He still lives in New York with his wife Sara and dog Millie as he continues to push the limits of his potential.

Education:

WORK EXPERIENCE:

2011-2014

C&F Consulting Engineering

Worked as an HVAC design engineer, designing the heating and ventilation systems for commercial and industrial buildings, as well as designing sprinkler layouts under the fire protection standards.

2014-2016

QC Manager, Carter Manufacturing

Worked as the head of quality control at Carter Manufacturing in Moonachie, New Jersey.

2016-2020

Dating Coach For Men

Coached over 100 men around the world, teaching them how to overcome their fear and connect with women in a healthy and sustainable way.

2020-2023

Men’s Performance Coach

Helping men to optimize their energy levels, mental output and financial success through various biohacking and productivity methodologies. Working with functional medical doctors to assist these men on their journey.

 

PRESS APPEARANCES:

SEAN's Articles